Habits & My Shower

Habits & My Shower

2 days ago I posted a blog regarding an incident that occurred 10 weeks ago – the sudden explosion and shattering of my shower glass door. I also mentioned in this blog how this unexpected shocking event was eventually resolved, and what I learnt from the experience....
Not Every Incident is An Event

Not Every Incident is An Event

10 weeks ago I was in my study working on some training material for the young people I work with when I heard a sudden bang. It felt more like an explosion, and it really shook me to the core. I did not know what had happened, but I knew it was something bad. I stood...
Being Enough

Being Enough

The pandemic has taken its toll on most of us, if not all of us, and as I have gone back into schools to resume training with young people it has become apparent that they don’t just need learning, but they also need insight. The pandemic introduced a lot of...
Take Control

Take Control

I initially wanted to write about ‘taking control’ but then I thought to myself ‘why’ – I should be saying ‘take control’. So, what is the difference you may wonder? ‘Taking control’ would have come across as good advice, a suggestion, or a possible way of moving...
Let’s Have T.E.A!

Let’s Have T.E.A!

I developed the Let’s Have T.E.A session for Mental Health in 2020 during the first lockdown, when my daughter and I were watching a TV show where someone had passed away. The spouse was taken to the relatives room in the Hospital and offered tea. My daughter...