by admin | Dec 9, 2019 | Advice, All Articles, Mental Health
Learning how to define yourself is about taking control. “We all have the power to take charge of our own destiny and define ourselves. What are your qualities? What do you do well? What new challenge have you undertaken to boost your self-confidence?”...
by admin | Dec 9, 2019 | Advice, All Articles, Mental Health
Don't just do something - sit there! How to Reduce Stress. “A friend of mine by the name of Khair-un-Nisa Simmonds once said: ‘Don’t just do something. sit there’. I loved it! What an amazing concept.” If you are looking at how to reduce...
